Training and Classes Pricing
Helping women stay strong in body and spirit through life’s biggest transitions.
A wellness practice focused on RESILIENCE
One-on-One Training
$95
One-on-one personal training is scheduled around the times that work best for you. Packages available.
per session
6-Week Class
$170
6 classes
Strength & Conditioning or Yoga
Monday 6:30 pm
Wednesdays 9 am
Wednesday 6:30 pm Yoga (beginning in September)
Tuesday 6:45 pm
Thurday 6:45pm
Sunday 5:00pm Yoga
Drop-In Classes
$30
per session
Can’t commit to the entire 6-weeks? Pay per class, if there is room. Reach out to find out!
Punch Card
$175
6 classes
Get first dibs on class openings with a punch card. 6 classes paid for in advance. Be on the list for open spots in any and all classes per week.